11-12-2010, 05:51 AM
Some tips of weightloss:
1. Drink plenty of water.
2. Start your day with a glass of water.
3. Drink a glass of water before you start the meal.
4. Have another glass of water while you are having the meal.
5. Stay away from sweetened bottle drinks, especially sodas.
1. Drink plenty of water.
2. Start your day with a glass of water.
3. Drink a glass of water before you start the meal.
4. Have another glass of water while you are having the meal.
5. Stay away from sweetened bottle drinks, especially sodas.

